Media Alert! This website of mine is seriously outdated, even my eating habits have changed, so watch this space for new recipes, new ideas, new pics, new everything! I can’t wait to upload new content, Donna
I have just turned 51, and I am a qualified Nutritionist, with years of in depth study in Nutritional Medicine.
When I started looking after my health I searched for a program that was easy to follow and stick to. The problem with this was I had to combine diets from one plan and add exercises from another to make them work for myself. Every program I came across did not work for my body and current age.
I needed something more, because a woman’s body is obviously not the same as a man’s and those in their forties and fifties have different fitness needs to someone who is in their twenties and thirties.
You may want that super trim muscle look that many female fitness models often have, but in my case I am more than satisfied with a nice shape and tone without the six pack. Either way they are both achievable, one just needs more physical downtime and discipline than the other, that’s it in reality.
YOUR ONLINE NUTRITION AND HEALTH AND WELLNESS STORE
- Coming soon you will be able to find all the best anti aging supplements and vegan cosmetics in the store section
- The best health and wellness supplement to look after you on the inside and the most fantastic Mineral Make Up I have ever used that will give you smooth even coverage on the outside
I’m 50 and still have my bikini body, if I can do it anyone can.
…there is no way you can look 25 when you are 50 or 60 but who wants to anyway.
learn the best way to in shape and look the best you can for your age today inside and out.
- Now available in the store “The best Mineral Powder Make Up ever” this is not joke this make up is so good for your skin that it literally improves it.
- I invite you to try my health and wellness supplement, I have been using it for over ten years and am now bringing the formula to you
- Achieve real results.
Success starts by knowing what is the right thing to do for your lifestyle, it’s really that simple.
I regained bikini body within weeks after childbirth without effort, there had to be a good reason for this.
It did help that I was into eating healthy food that tastes great, but there was more I was doing without even realising it. My metabolism was fast and there was a simple explanation for this. A slow metabolism will keep the weight on guaranteed no matter how well you eat.
I was taking natural supplements to help combat inflammation that I received from rheumatoid arthritis only to discover years later that those very supplements not only had a great general health and wellness properties but there was also an anti-aging ingredient in them. Wow! What a discovery. I had no complaints at all to learn what I was taking was keeping me looking great for my age.
- I have found a formula called Miss Lean that I swear by with anti ageing properties as well as known fat burning ingredients
- The good news is, that it will not cost a fortune
- Miss Lean is available at www.blackmarketnutrition.com.au quote code: dabeauty for 15% off
- This is my best kept secret tried and tested
- Nutritional advice always available
- Easy to follow
TESTIMONIALS, THIS COULD BE YOU!
Here is just a small sample of the Healthy and Delicious meals that I have on a regular basis, you can too.